Holistic Counselling & Life Coaching

Holistic Counselling
Janine's offers a gentle, holistic approach to counselling and seeks to address how deep and how much the client wishes to heal the wound. The focus is on building the mind, body and spirit and in each session, the objective is to build a system of protection and healing. Clients working with Janine have seen improvements in all aspects of their life while they recover from the effects of panic attacks, anxiety, low self worth and hurt. Janine's approach allows an individual to become  the master of their emotions, life experiences and become aware of choice. The aim is to achieve empowerment in life and freedom from negative feelings and emotions. 

Life Coaching, Mentoring & Training
Clients engage Janine to focus on their mind, body and spirit as a whole. Applying treatment to the entire body with holistic therapies, the individual can reach a state of greater self-awareness, fulfillment and appreciation for renewed balance, health and vitality. Life Coaching with a Holistic approach offers the skills and tools to create a more balanced, fulfilled life. Janine works closely with individuals wishing to achieve more flow and balance in their life. Together, the aim is to explore and identify the individual’s attributes, experiences, creative thinking and personal requirements as well as potential future needs. Janine then guides, motivates and inspires positive life changes.